GET STARTED – week 1

I enjoy making my affirmations daily.

Talk 1 Get Started, Audio 1.

OR

Get Started on next lesson.

After you have listened to or read the talk, record your thoughts.

List of activities. select one. after you
have tried it, summarise your experiences.

Read over your thoughts on the talk and the practical exercise on reflection and highlight or summarise the most important one to you.

I enjoy making my affirmations daily.